Flexible Scheduling and Pricing Options
I offer personal training and nutritional advice, tailored around your needs for a price you can afford! I believe that hiring a personal trainer shouldn't have to break the bank (or your budget).
Contact me for specific rates. I am happy to work with you to create a plan that balances your needs as well as cost. Options include:
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Pay by the session
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Buy a discounted bundle of 5, 10, or 20 sessions
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Subscribe to a monthly plan tailored to your needs
A monthly plan would be built around your needs and could include as many sessions as you need:
A) Traditional personal training, specifically, in-person (or virtual/remote) guidance while exercising – no equipment required.
B) Personal training plus accountability coaching:
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In-person (or virtual/remote) guidance while exercising – no equipment required.
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Meal and snack coaching to assist weight management and fitness goals, including grocery-list assistance.
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Reminders and check-ins for to keep you on track re: exercise, water, food, sleep.
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Assistance with restaurant meal-selections. For example, if you're ordering from somewhere, I can help you.
C) Accountability coaching without exercise training. This option is good if you already have a fitness regimen and just need some help sticking to it or maintaining consistency. It includes:
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Meal and snack coaching to assist weight management and fitness goals, including grocery-list assistance.
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Reminders and check-ins for to keep you on track re: exercise, water, food, sleep.
-
Assistance with restaurant meal-selections. For example, if you're ordering from somewhere, I can help you.